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Disclaimer: The information contained within www.magicberry.com.au should not be used or altered to portray anything that is not fact. The Acai berry
should not be used in anyway as a possible substitution for any medical
therapy without your doctor's advice. For some specific health problems
you will need to consult with your doctor about consumption and usage.
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Antioxidant rich food is now the hot topic and has been for
a few years now. This is of course for a very good reason. We face a daily
assaults against our immune systems and also other attacks against our bodies
that affect our appearance as well as our internal body systems and organs.
Nutrition experts have learned that berries are one of the
richest sources of bioflavonoids, antioxidants proven to destroy free radicals
and reinforce the cells that make up blood vessel walls which can result in
enhanced blood circulation.
Some beauty experts now say berries are amongst the best of
antioxidant rich foods and their juice or extracts are said to be so powerful
that just one eight ounce glass of pure cranberry juice daily will diminish
cellulite dimples within a timeframe as low as three weeks.
How are the free radicals kept at bay? The use of free
radical scavengers is the solution.
These free radical scavengers occur naturally in the body
and neutralize free radicals. Certain enzymes act as a part of this vital
function and four important enzymes include superoxide dismutase, methione
reductase, catalase and glutathione peroxidise.
The body will usually produce these enzymes but it needs
help when it comes to full spectrum free radical prevention and damage control.
Thats where a diet rich in antioxidants is vital. These antioxidants are also
members of the free radical scavengers family which globble up the sometimes
deadly free radical particles.
Many health care practitioners see the wisdom in daily
intake of all forms of fruits and vegetables that come in a variety of colours.
The best form to intake this is about 1.1 litres purified water a day plus
another 1.1 litres of fresh fruit or vegetable juice.
The best thing about juicing is you can consume many more
enzymes and natural antioxidants than that of a person who would be classified
as having a good diet. Your body is composed of billions of microscopic cells
and your life depends on these cells being present. They need live nourishment
and this can be supplied quickly and efficiently by consuming juices.
The more colour and variety of fruits that you can consume
the more natural antioxidants one can consume. Carotenoids and flavonoids found
in fruits and vegetables can contribute to the extention of your antiaging
process. How can this happen? Why does this happen? The reasons for this is due
to the chemical compounds can halt oxidative processes which may prevent or
deter the onset of many diseases associated with aging. This includes heart
disease, prostate cancer, diabetes, wrinkles and sun damage.
By adding extracts from berries you can have even more
natural antioxidant tools. This means that yes you should also eat fresh
berries, fruits or vegetables. However if you choose to consume juices some
companies now offer concentrated extracts of berries like elderberries,
blueberries, cranberries and bilberries for 10-15 times the amount of
antioxidants as that of what can be found in the fruit alone.
Surprisingly it has been found that blueberries rank number
1 in antioxidant activity when compared to over 40 other fresh fruits or
vegetables. Some of the benefits from consuming blueberries for example can
include the support of cognitive function, concentration and memory, maintain
eye and retina health and support healthy glucose metabolism levels.
Another fruit that has been used for thousands of years by
Mediterranean people is Pomegranates. While Pomegranates have many great
benefits they have recently been promoted by companies for their beautiful skin
enhancing properties. Pomegranates contain polyphenols, tannins, ellagic acid
and anthocyanins. These compounds are believed to fight blood pressure,
maintain healthy blood vessels and lower cholesterol.
Now for the Acai berry, what makes this so great, what are
the facts? The Acai berry is in a league of its own. It has the most
antioxidants per kg. It also fights the oxidation process and it is the only
fruit that is a complete food. The Acai berry even beats the antioxidant superpower, the Pomegranate. Infact it is that
good that when it comes to fighting against free radicals it blows the
Pomegranate out of the water. The Acai berry makes any other fruit in the world
seem weak in comparison.
